Matt Wettstein, DPM
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Experienced podiatrist specializing in all foot care including wound care and sports medicine in Twin Falls.

woman runner with shoe off rubbing painful heelHeel pain can be an excruciating experience that affects your daily life, making simple activities like walking and standing seem unbearable. Often, the fear of surgery looms large when one thinks about treating this condition. However, it's essential to understand that surgery is not always the first or only treatment for heel pain. A visit to our experienced Idaho podiatrist at Advanced Foot and Ankle can help you get an accurate diagnosis and explore a range of treatment options tailored to your specific needs.

The Importance of an Accurate Diagnosis

When heel pain strikes, it's crucial to seek professional guidance from a skilled Idaho podiatrist. An accurate diagnosis is essential because it lays the foundation for a targeted treatment plan and can prevent complications from occurring.

Our podiatrists in Twin Falls are well-equipped to diagnose the underlying causes of heel pain. This might include conditions like:

Each of these conditions requires a unique approach to treatment. Without a proper diagnosis, you may end up with ineffective or even harmful treatments. An experienced podiatrist can rule out any severe conditions and ensure your heel pain is appropriately addressed.

Heel Pain Treatment Options Beyond Surgery in Twin Falls, Idaho

Once we have identified the cause of your heel pain, we can develop a treatment plan tailored to your specific condition. Surgery may be a possible solution for some cases, but it is far from the only one. The following are several non-surgical options that are often highly effective in alleviating heel pain.

Conservative Treatments

Conservative treatments typically form the first line of defense against heel pain. These may include rest, ice, compression, and elevation (RICE).

In addition, we can prescribe custom orthotics to help redistribute pressure on your foot and reduce heel pain from conditions like plantar fasciitis. At Advanced Foot and Ankle, we offer Go 4-D custom orthotics made precisely to the shape and form of your feet.

Physical Therapy

Physical therapy can be highly beneficial for heel pain. Therapists can teach you exercises and stretches to improve the strength and flexibility of your foot and ankle, which can relieve pain and prevent its recurrence.

Corticosteroid Injections

For conditions with significant inflammation, corticosteroid injections can provide temporary relief. Your podiatrist will use their expertise to determine whether this option is appropriate for your case.

MLS Laser Therapy

MLS laser therapy is a high-tech solution using wavelengths of light to treat heel pain and inflammation by increasing blood flow to speed up tissue repair. This option brings quick pain relief without the negative side effects of medication.

Platelet-Rich Plasma (PRP) Therapy

PRP therapy involves injecting a concentrated solution of your own blood platelets into the affected area. This option is well-tolerated by most patients since it uses the body's natural healing ability to reduce pain. It has been effective in treating conditions such as plantar fasciitis.

Lifestyle Modifications

Your podiatrist may recommend changes in footwear, such as avoiding shoes with high heels. They may also recommend specific exercises to help alleviate heel pain and prevent its recurrence.


Depending on the cause of your heel pain, we may recommend over-the-counter or prescription medications to use to manage pain and reduce inflammation.

Don't Let Fear of Surgery Prevent Treatment

It's important not to let the fear of surgery prevent you from seeking the heel pain treatment you need. While surgery may be a necessary option for certain severe cases of heel pain, most patients find relief through non-surgical treatment methods. The decision to undergo surgery is typically a last resort after conservative treatments have been exhausted.

Furthermore, modern surgical techniques have advanced significantly, making many heel surgeries minimally invasive and with shorter recovery times. At Advanced Foot and Ankle, our experienced Idaho podiatrist will discuss surgical options with you, explain the procedure in detail, and address any concerns you may have.