Your foot and ankle health isn't just something that needs occasional maintenance. It's influenced daily by the shoes you wear, the activities you perform, and even the food you eat! Our blog offers a wealth of information ranging from specific care to tips for daily life.
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Picking the Right Shoes for Your Child This SummerFinding good shoes for kids can be a struggle—and not just because their feet grow so fast! Dr. Matt Wettstein in Twin Falls explains what you should look for.
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What Are Your Options for Treating an Ankle Injury?If you have hurt your ankle, your options for care may be limited by the severity of the problem. Dr. Matt Wettstein discusses treatment for ankle injuries.
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Is Your Ankle Sprained or Broken? (And What to Do Either Way)A hard injury to your ankle can be painful and upsetting. Dr. Matt Wettstein discusses the difference between an ankle sprain and a break.
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3 Great Runs in Southern Idaho (That You Shouldn’t Miss!)Are you looking for great runs in southern Idaho? Dr. Matt Wettstein shares a few great runs in the Twin Falls area—along with some quick running tips.
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Will We See You at the Morning Mile?The Morning Mile at Rock Creek Elementary School is a great opportunity to get kids moving on a daily basis. Advanced Foot and Ankle is a proud supporter.
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Should You Exercise with a Badly Stubbed Toe?A badly stubbed or traumatized toe can be a real showstopper, but should you still exercise with it? Dr. Matt Wettstein in Twin Falls, Idaho offers advice.
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What to Do If You Sprain an AnkleDo you know what to do if you sprain an ankle? Dr. Matt Wettstein discusses ankle sprain treatment and care so your injury will heal correctly.