Our Foot & Ankle Care Blog

Your foot and ankle health isn't just something that needs occasional maintenance. It's influenced daily by the shoes you wear, the activities you perform, and even the food you eat! Our blog offers a wealth of information ranging from specific care to tips for daily life.
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  • Is Your Ankle Sprained or Broken? A hard injury to your ankle can be painful and upsetting. Dr. Matt Wettstein at Advanced Foot & Ankle discusses the difference between an ankle sprain and a break, and how you should respond to both.
  • Shopping Tips for Running Shoes Buying the right pair of running shoes can be overwhelming! These tips will help point you in the right direction.
  • What to Do If You Sprain an Ankle Do you know what to do if you sprain an ankle? Dr. Matt Wettstein discusses ankle sprain treatment and care so your injury will heal correctly.
  • Common Sports Injuries in Feet and Ankles There are many ways to get hurt while performing physical activity, but some sports injuries are more common than others. Dr. Matt Wettstein explains.
  • Common Foot and Ankle Sports Injuries When you hurt a foot or ankle playing a sport or being active, you need to receive treatment to heal properly, says Dr. Matt Wettstein in Idaho.
  • 8 Tips for Winter Running Dr. Matt Wettstein wants you to be safe while exercising all year long, including during the colder months. These tips for winter running will help!