Your foot and ankle health isn't just something that needs occasional maintenance. It's influenced daily by the shoes you wear, the activities you perform, and even the food you eat! Our blog offers a wealth of information ranging from specific care to tips for daily life.
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Why You Are Not Out of Options for Treating Heel PainHeel pain is not something that you are helpless to treat. Dr. Matt Wettstein in Twin Falls and Burley goes over some of the options you may have.
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Is Your Ankle Sprained or Broken? (And What to Do Either Way)A hard injury to your ankle can be painful and upsetting. Dr. Matt Wettstein discusses the difference between an ankle sprain and a break.
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Do You Need New Shoes? (Be Honest with Yourself!)Shoes can be faithful companions, but old pairs can start doing your feet more harm than good. When is it time for a new pair of shoes?
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What’s Causing Pain Along the Bottom of Your Foot?Dr. Matt Wettstein at Advanced Foot & Ankle in Twin Falls, Idaho offers some possibilities for what can be causing pain along the bottom of the foot.
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3 Great Runs in Southern Idaho (That You Shouldn’t Miss!)Are you looking for great runs in southern Idaho? Dr. Matt Wettstein shares a few great runs in the Twin Falls area—along with some quick running tips.
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Over the Counter Orthotics Work …Right?Can orthotic inserts purchased over the counter have the same effects as those made specifically for your feet? Dr. Matt Wettstein tries this question on for size.
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Will We See You at the Morning Mile?The Morning Mile at Rock Creek Elementary School is a great opportunity to get kids moving on a daily basis. Advanced Foot and Ankle is a proud supporter.
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Should You Exercise with a Badly Stubbed Toe?A badly stubbed or traumatized toe can be a real showstopper, but should you still exercise with it? Dr. Matt Wettstein in Twin Falls, Idaho offers advice.
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Ways to Avoid Slipping and Give Your Feet the Best “Traction Control”An unexpected slip on ice or other slippery surface can not only be a source of embarrassment, but of painful injury as well. Learn how to avoiding slipping.
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Foods to Avoid When Caring for Diabetic FeetWhen following guidelines for diabetic foot care, your diet can be especially helpful or harmful. But is “avoid” too strong a word?