Your foot and ankle health isn't just something that needs occasional maintenance. It's influenced daily by the shoes you wear, the activities you perform, and even the food you eat! Our blog offers a wealth of information ranging from specific care to tips for daily life.
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3 Great Runs in Southern Idaho (That You Shouldn’t Miss!)Are you looking for great runs in southern Idaho? Dr. Matt Wettstein shares a few great runs in the Twin Falls area—along with some quick running tips.
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Over the Counter Orthotics Work …Right?Can orthotic inserts purchased over the counter have the same effects as those made specifically for your feet? Dr. Matt Wettstein tries this question on for size.
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Will We See You at the Morning Mile?The Morning Mile at Rock Creek Elementary School is a great opportunity to get kids moving on a daily basis. Advanced Foot and Ankle is a proud supporter.
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Should You Exercise with a Badly Stubbed Toe?A badly stubbed or traumatized toe can be a real showstopper, but should you still exercise with it? Dr. Matt Wettstein in Twin Falls, Idaho offers advice.
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Ways to Avoid Slipping and Give Your Feet the Best “Traction Control”An unexpected slip on ice or other slippery surface can not only be a source of embarrassment, but of painful injury as well. Learn how to avoiding slipping.
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How Can Diabetic Foot Patients Enjoy Special Events Without Guilt?How can diabetic foot patients enjoy special events without guilt? Learn which foods to avoid and find 4 essential dietary tips to manage your diet and maintain healthy sugar levels.
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Hunting Safety for Your FeetIdaho has some great hunting opportunities. The best hunting season, however, is a safe one. Advanced Foot & Ankle provides some tips on keeping your feet safe.
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Can Your Shoes Change Your Feet?The shoes can make the person, but can they actually have effects on the shape or function of your feet? Dr. Matt Wettstein of Advanced Foot & Ankle weighs in.
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How to Put an End to Morning Heel Pain (Without Surgery)If heel pain is the bane of your mornings, it’s time to take action and reclaim your comfort. Learn tips on treatments and lifestyle changes to get rid of pain.
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5 Reasons You Could Want Foot OrthoticsCustom orthotics can be a great help for your feet, but they tend to have an old stigma attached to them. Dr. Wettstein busts through perceptions and explains why many people will be thankful to get them.