Your foot and ankle health isn't just something that needs occasional maintenance. It's influenced daily by the shoes you wear, the activities you perform, and even the food you eat! Our blog offers a wealth of information ranging from specific care to tips for daily life.
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Ways to Avoid Slipping and Give Your Feet the Best “Traction Control”An unexpected slip on ice or other slippery surface can not only be a source of embarrassment, but of painful injury as well. Learn how to avoiding slipping.
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Foods to Avoid When Caring for Diabetic FeetWhen following guidelines for diabetic foot care, your diet can be especially helpful or harmful. But is “avoid” too strong a word?
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Hunting Safety for Your FeetIdaho has some great hunting opportunities. The best hunting season, however, is a safe one. Advanced Foot & Ankle provides some tips on keeping your feet safe.
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Can Your Shoes Change Your Feet?The shoes can make the person, but can they actually have effects on the shape or function of your feet? Dr. Matt Wettstein of Advanced Foot & Ankle weighs in.
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How to Put an End to Morning Heel Pain (Without Surgery)If heel pain is the bane of your mornings, it’s time to take action and reclaim your comfort. Learn tips on treatments and lifestyle changes to get rid of pain.
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5 Reasons You Could Want Foot OrthoticsCustom orthotics can be a great help for your feet, but they tend to have an old stigma attached to them. Dr. Wettstein busts through perceptions and explains why many people will be thankful to get them.
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How to Find Your Perfect Pair of Hiking BootsThere’s no place in the world like Southern Idaho to go for a great hike! Just remember that the right footwear can be the difference.
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Going Natural: Treatments That Use Your Body’s Own Healing AbilitiesMLS laser therapy naturally stimulates your body’s own regeneration and repair mechanisms and trigger healing without medications or surgery.
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Sports Injuries: How to Get Back in the GameDon’t let one of these common sports injuries keep you out of the game! Prevent injury and take proper steps so you can return to sports just as strong!
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What Does Neuropathy Really Mean?It's easy to find medical information about peripheral neuropathy. But what is life really like if you live with this condition? What challenges lay ahead?