Our Foot & Ankle Care Blog

Your foot and ankle health isn't just something that needs occasional maintenance. It's influenced daily by the shoes you wear, the activities you perform, and even the food you eat! Our blog offers a wealth of information ranging from specific care to tips for daily life.
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  • Do You Need New Shoes? (Be Honest with Yourself!) Shoes can be faithful companions, but old pairs can start doing your feet more harm than good. When is it time for a new pair of shoes? Dr. Wettstein at Advanced Foot & Ankle has some advice.
  • What’s Causing Pain Along the Bottom of Your Foot? Pain in the bottom of the foot can make for treacherous mobility issues or simply consistent misery. Dr. Matt Wettstein at Advanced Foot & Ankle in Twin Falls has potential causes and plenty of help.
  • 3 Great Runs in Southern Idaho (That You Shouldn’t Miss!) Are you looking for great runs in southern Idaho? Dr. Matt Wettstein shares a few great runs in the Twin Falls and Burley area—along with some quick running tips to help lower your injury risk!
  • Will We See You at the Morning Mile? The Morning Mile at Rock Creek Elementary School is a great opportunity to get kids moving on a daily basis. Advanced Foot and Ankle is a proud supporter.
  • Stubbed Toes and Exercise – A Few Tips Getting moving is great! Until you move your toe into something hard and immovable. Dr. Matt Wettstein at Advanced Foot and Ankle has advice on stubbed toes.
  • Best Ways to Avoid Slipping An unexpected slip on ice or other slippery surface can not only be a source of embarrassment, but of painful injury as well. Dr. Matt Wettstein in Twin Falls has advice on avoiding slipping.
  • Hunting Safety for Your Feet Southern Idaho has some great hunting opportunities. The best hunting season, however, is a safe one. Dr. Matt Wettstein at Advanced Foot & Ankle provides some tips on keeping your feet safe.
  • How to Get Back in the Game Don’t let one of these common sports injuries keep you out of the game! Keep yourself in good shape to prevent injury and take proper steps to rehabilitate physically and mentally so you can return just as strong! Dr. Wettstein explains.
  • Keep Circulation Strong in Legs and Feet Dr. Matt Wettstein, podiatrist in Twin Falls, offers six simple suggestions on how to improve circulation in your feet and legs.
  • Why Poor Circulation Places Feet in Danger Low blood flow can put feet and legs in considerable danger of complications such as tissue death and infected wounds.